Every neurodivergent experience is unique
One-to-one coaching designed to support neurodivergent individuals in understanding their
strengths, navigating challenges, and developing practical strategies for success in
education, employment, and everyday life.
I work with individuals who identify with a range of neurodivergent profiles, including:
- ADHD
- Autism
- PDA (Pathological Demand Avoidance)
- Dyslexia
- Dyspraxia (Developmental Coordination Disorder)
- Dyscalculia
- Tourette Syndrome
- Sensory Processing Differences
- Individuals with multiple neurodivergent profiles (often referred to as “AuDHD” or co-occurring neurodivergence)
Coaching is tailored to the individual’s goals,
strengths, challenges, and preferred ways of learning, communicating, and working.
Areas of support may include:
- Executive functioning
- Organisation and planning
- Time management
- Prioritisation
- Communication skills
- Emotional regulation
- Managing overwhelm
- Building confidence and self-awareness
- Burnout prevention and recovery
- Workplace and educational challenges
- Self-advocacy and disclosure decisions